Fuel smarter. perform better.
Functional health and nutrition strategies & coaching specifically designed for women & female athletes.
I help females fuel their performance and feel their best through sustainable changes.
MY Services
NEW:
TOURNAMENT FUEL GUIDE
AVAILABLE NOW.
For competitive volleyball players - 23 pages on how to fuel for performance on tournament weekends.
This is a team license, and you may distribute this guide to 10-12 players/parents on your team.
$150.00 ($12.50-15 per player)
Fuel your body. Boost your energy. Perform at your highest level - on and off the court.
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About Lianne VanDyke Nutrition
I’m Lianne VanDyke, a former collegiate volleyball player and coach (college & 10+ years club) & soon-to-be Certified Functional Nutrition and Health Coach with a passion for helping women and female athletes understand how to properly fuel their bodies.
After years in the gym and on the sidelines, I saw the same pattern over and over - athletes under-fueling, feeling exhausted in practices and tournaments, and blaming their training when the issue was actually nutrition or lack thereof.
I believe fueling is a skill, just like passing or serving - and it can be learned with the right coaching.